Beef tenderloin roast
Sear, roast, and rest a classic centerpiece.
View the tenderloin recipeKnow your cut. Cook with confidence.
The Butcher’s Guide
The care we put into every cut,
carried into your kitchen.
Find your cut, cooking method, or a little inspiration.
From our counter
A few good places to start
Chicken cushions
Oven instructions for a prepared counter favorite.
View the chicken instructions
Choose your method
When to pan-sear, grill, braise, or roast.
Explore cooking methodsFind your cut
Good cooking starts here.
Cut-by-cut guides, recipes, cooking methods, and advice on caring for your meat.
- Teodora’s Signature SteakGuide · Searing and resting this tender shoulder cut.
- Prime RibGuide · Roasting, resting, and carving a whole rib roast.
- Beef Tenderloin RoastRecipe · Sear and oven-roast a peppercorn-crusted tenderloin.
- Pin Cushion ChickenCooking instructions · Oven preparation for sausage-stuffed chicken cushions.
- Pork ChopsRecipe · Grill bone-in chops with garlic, herbs, and lemon.
- Easy Lamb Rib ChopRecipe · Marinate with lemon and herbs, then sear in cast iron.
- Whole ChickenGuide · Season, roast, and rest a whole chicken.
- Teodora’s MeatballsGuide · Oven-bake, pan-brown, or finish in tomato sauce.
- American Wagyu New York StripGuide · Cast-iron and grilling guidance for a marbled strip.
- Bavette SteakGuide · Grill, pan-sear, or broil this flavorful sirloin cut.
- Prime Chuck RoastGuide · Sear, then slow-braise until the shoulder is tender.
- Burger MethodGuide · Season, cook, and rest burgers without pressing them.
- American Wagyu Tri-TipsGuide · Learn about American Wagyu and this sirloin cut.
- Bison RibeyeGuide · Searing and resting guidance for a lean ribeye.
- Elk TenderloinGuide · Quick searing and resting for this lean game cut.
- Flank SteakGuide · Sear over high heat and slice against the grain.
- Flatiron SteakGuide · Sear in cast iron or grill, then rest and slice.
- Japanese WagyuGuide · Gentle searing for richly marbled, smaller portions.
- Prime Delmonico SteakGuide · Sear a crust and oven-finish thicker rib steaks.
- Prime Denver SteakGuide · Grill or pan-sear this marbled shoulder steak.
- Prime Steak TipsGuide · High-heat cooking for bite-sized cuts of prime beef.
- Roast MethodGuide · Roasting and resting lean beef, lamb, and pork cuts.
- Short Rib MethodGuide · Brown first, then slow-braise until fork-tender.
- Steakhouse Cooking MethodGuide · Build a steakhouse crust and finish thicker steaks.
- Stuffed Chicken BreastGuide · Oven preparation and resting for filled chicken breasts.
- Tri-tip & PicanhaGuide · Sear, finish, and slice two cuts with changing grain.
- Whole BrisketGuide · Low-and-slow cooking, resting, and slicing brisket.
- Garlic & Lemon Whole Roast ChickenRecipe · Roast a whole bird with rosemary, lemon, and vegetables.
- Salsa Verde Chicken TacoRecipe · Grilled chicken tacos with corn salsa and avocado crema.
- Baby Back RibsRecipe · Grilled baby back ribs with Teodora’s barbecue sauce.
- Chipotle-Braised Tomahawk Short RibsRecipe · Braise with chiles and vegetables before chilling.
- Denver Steaks with Herb Butter & Wild RiceRecipe · Grilled Denver steak with herb butter and wild rice.
- Steak Tips RecipeRecipe · Marinate in soy and Dijon, then sear in a skillet.
- Teodora BBQ SauceRecipe · Make an onion, cumin, and chili barbecue sauce.
- A Guide to Pork CutsGuide · Compare pork cuts and their suggested cooking methods.
- Cooking BaconGuide · Choose stovetop or oven cooking for your batch of bacon.
- Choosing your cooking methodGuide · Compare pan-searing, grilling, braising, and roasting.
- Understanding steak donenessGuide · Compare steak finishes and learn when to check doneness.
- Storing your meatGuide · Wrap meat for the refrigerator or freezer.
- Grilling optionsGuide · Explore grilling ideas, kabobs, and a rib recipe.
- Prime meats and beef cutsGuide · Match beef cuts to searing, grilling, braising, or roasting.
- Oven roasting cooking timesGuide · Look up approximate roasting times by cut and weight.
- Why buying from a butcher makes a differenceGuide · How a butcher can help with cuts, portions, and sourcing.
- Underrated beef cuts worth discoveringGuide · Get to know picanha, blade steak, and bavette.
- Cooking specific steaksGuide · Find preparation guidance for individual steak cuts.
- The steak cooking guideGuide · Prepare, sear, and rest steak in a pan or on the grill.
- Understanding the whole steerGuide · Understand where cuts come from and how muscles differ.
- A guide to beef cutsGuide · Compare beef cuts, their character, and cooking methods.
Let’s find your cut.
Try a different name, or explore the complete guide.
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Your next great meal starts at our counter.
Come see what’s in the case. Discover a new favorite, choose something special, and let us help you bring out the best in every cut.