Lean and Delicate
About the Cut
Elk tenderloin is extremely lean and mild in flavor. It requires gentle heat and precise timing. This cut is best suited for quick, controlled cooking.
How to Cook It Properly
Preparation
- Bring to room temperature
- Pat dry
- Season lightly
Cooking Method
- Sear over medium-high heat
- 2–3 minutes per side
- Cook rare to medium-rare only
Target internal temperature: 120–125°F
Resting
- Rest 8 minutes